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  • Understanding CHO, Protein, Fats
  • Label Reading: How to Shop at a Grocery Store
  • Eating Out: Making the Right Choices
  • Why do we take the vitamins we do?
  • Golf / Tennis: Specific Exercises for the Golfer / Tennis Player
  • Is Cholesterol Bad? Good Fats, Bad Fats, Fish Oils: Understanding Blood Tests for FATS
  • Blood Tests: What Do They Mean? A Proactive Approach to These Tests vs. Medicine’s Symptom Approach!
    (click here to read more)
  • MEN ONLY: Andropaus, Disturbing Symptoms, Erectile Problems, Impatience, Low Sex Drive, Thinning Hair, Prostate Issues, Breast Enlargement, Weight around the Middle that you can’t get rid of like you used to... THERE ARE NATURAL APPROACHES TO THESE PROBLEMS!
  • How to Boost your Immune System, Get Healthy and STAY Healthy
  • Thyroid, Adrenals, Blood Sugar, Stress
  • Blood Tests for FATS, Thyroid, Adrenals, Blood Sugar, Kidneys
  • Autoimmune Disease: Have you been told you have thyroid problems? BUT...is it Autoimmune? The approach is different...We will also discuss autoimmune in general.
  • Loving What Is: A Positive Approach to Health; the work of Maureen McCarthy and Zelle Nelson
  • CANCER FREE: The work of Bill Henderson
  • Inflammation: How does our diet and lifestyle influence our Health? Inflammation and Food Choices!
  • Children’s Health: As a Parent or Grandparent, what can we do to have HEALTHIER KIDS?
  • Tired, Grumpy, Having Cramps? Find out why...
  • DETOX: How to do a great one.
Thank you for your interest in our informational lectures.
Mountain Air Wellness Centers hold these lectures on a regular basis.

The 1st Tuesday of the month at our Cashiers location and on the 3rd Tuesday of the month at the Highlands Library.

Our topics change because we try to accommodate the interests of the people attending. Please call our Cashiers office at 828-743-9070 and our Highlands office at 828-526-3709.

Please sign up for our Newsletter Mailing List below and we will be happy to send you an invitation before each lecture.

Below is a list of topics that we have either discussed or will discuss in the future.
View Our Archived Newsletters

Lectures:
At the Cashiers Location:
1st Tuesday
of the Month &
At the Highlands Library: 3rd Tuesday of the Month
6:00 PM Take Charge of Your Health!
Upcoming Lecture Series TopicsThisThis

 

The Lecture Series Takes Place at Our
Cashiers, NC and Highlands, NC Locations Tune into WLIC 104.5 FM
M-F at 6:45 am to hear our Take Charge of Your
Health Minute
(Highlands & Cashiers area)

3 North Carolina Locations  •  Cashiers  •  Asheville  •  HighlandsResa Falk, DC, DACBN, CCN • Jim Johnson, DC, DACBN, CCN • Sue Aery, DCCashiers Chiropractic & Wellness Center
130 Hwy. 64 E., Cashiers, NC 28717
Tel: 828.743.9070 / Fax 828.743.6370
contactus@mountainairwellness.comMountain Air Wellness, Asheville
192 East Chestnut St., Ste, D, Asheville, NC 28801
Tel: 828.255.0007 / Fax 828.255.0500
contactus@mountainairwellness.comHighlands Chiropractic & Acupuncture
479 South Street, Suite 1, Highlands, NC 28741
Tel: 828.526.3709 / Fax 828.743.6370
contactus@mountainairwellness.comHome | Services | About Us | What Patients are Saying | New Patients | Contact Us
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